[Easy English Blog]Sleep

closeup photography of adult short coated tan and white dog sleeping on gray textile at daytime

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Recently, I have seen newspapers articles about sleep. They say that many people are sleep-deprived. (This means people don’t sleep enough.) The newspaper articles say that we should sleep 7-9 hours every night.

How many hours a night do you sleep? I try to sleep 8 hours a night. If I sleep less than that, I feel sleepy during the day. Sometimes, if I’m busy at work, I sleep less, but even then, I usually sleep for 7 hours.

Most nights, it is easy for me to fall asleep. I read for about half an hour, and then I start to feel sleepy. Sometimes though, if I am reading a good book, I don’t want to stop!

If I have trouble falling asleep, I burn lavender aroma oil. The scent of lavendar is relaxing, and I soon fall asleep.

Some people say that sleeping for 8 hours every night is too much. Someone once told me I was lazy. But I don’t agree. I am much more productive during the day if I sleep well for 8 hours every night.

Heather @ I Talk You Talk Press

Stumbling block

Do you know the English expression “stumbling block“? Read the conversation below. Can you guess the meaning?

Emma: I heard you started your own business. Was it difficult?

Julie: There were a few stumbling blocks along the way, but it wasn’t so difficult.

Does it mean:

a) a large block on the road

b) an obstacle preventing progress

c) fall over

d) a person who tries to stop you

The answer is below!↓

photo of woman using her laptop

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Answer: b) an obstacle preventing progress

[Easy English Blog] Running longer distances

silhouette of boy running in body of water during sunset

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When I go for a run, I usually run around 10 or 11km. I have been running this distance for a few years. This year, I have decided to increase the distance I can run.

Last week, I ran 15km. It took me an hour and a half. Surprisingly, I didn’t feel so tired when I stopped. I could have run a few more kilometres, but it was getting late, and I had reached my target, so I stopped.

I hope to run 20km some time this month. Over the year, I want to increase the distance I run. I’m not so concerned about my running time. I just want to enjoy running. Maybe in the future I will enter a half marathon, or a full marathon, and think about my time. At the moment, I’m just happy to get outside and do some exercise in the fresh air.

Heather@ I Talk You Talk Press

Fond of (something/someone)

Do you know the English expression “to be fond of (something/someone)“? Read the conversation below. Can you guess the meaning?

Terry: I heard that Jane will join our department next month.

Michael: Oh good. I’m fond of Jane. She’s such a lovely person.

Does it mean:

a) have affection for someone/something

b) hate someone/something

c) fall in love with someone/something

d) enjoy working with someone/something

The answer is below!↓

group hand fist bump

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Answer: a) have affection for someone/something

[Easy English Blog] A present

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I received a present from a friend the other day. It is an ornament of a boar. 2019 is the Year of the Boar or Year of the Pig according to the twelve animals of the zodiac. The boar ornament I received has an aroma bag inside. I’m not sure what the scent is, but it smells like incense. I like the smell. It makes my room feel calm and peaceful.

Last year, my friend sent me an ornament of a dog, because it was the Year of the Dog. That ornament also had a nice aroma. I don’t want to throw it away, so I keep it in a box in my closet. If my friend buys me one every year, maybe I will have a large collection of ornaments in my closet!

Heather @ I Talk You Talk Press

All the rage

Do you know the English expression “to be all the rage“? Read the conversation below. Can you guess the meaning?

Jayne: What do you think of the jeans young people are wearing nowadays?

Sue: I like them. They were all the rage when I was a teenager.

Does it mean:

a) very angry

b) unfashionable

c) not popular

d) very popular

The answer is below!↓

man wearing yellow crew neck t shirt and blue denim jeans

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Answer: d) very popular

[Easy English Blog]Tax season

accounting analytics balance black and white

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It’s tax season again. I have to complete my tax return before the middle of March. I complete my tax return every year, but it is still difficult for me. I am not very good with numbers. Some of the calculations are difficult for me. This year, I am going to start early. I want to start completing the forms in the next few days, so I can do it slowly and carefully.

For the first few years, I asked a friend to help me, but then I realised I must learn to do it by myself. I can’t keep relying on my friend. It is my responsibility. I could ask a tax accountant to do it for me, but I think that is expensive. It doesn’t cost me anything to do it by myself. Well, it doesn’t cost me any money, but it takes time.

When I complete my tax return, I drink a lot of coffee. It keeps me alert. I need to be alert to do the calculations! I’m glad that I only have to do it once a year!

Heather @ I Talk You Talk Press

Kick the habit

Do you know the English expression “to kick the habit“? Read the conversation below. Can you guess the meaning?

Edward: Do you still smoke?

Ned: Yes. I’ve been trying to kick the habit for a long time, but it’s difficult for me.

Does it mean:

a) give up a habit

b) continue a habit

c) enjoy a habit

d) kick things around

The answer is below!↓

blue and white smoke digital wallpaper

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Answer: a) give up a habit