When I go for a run, I usually run around 10 or 11km. I have been running this distance for a few years. This year, I have decided to increase the distance I can run.
Last week, I ran 15km. It took me an hour and a half. Surprisingly, I didn’t feel so tired when I stopped. I could have run a few more kilometres, but it was getting late, and I had reached my target, so I stopped.
I hope to run 20km some time this month. Over the year, I want to increase the distance I run. I’m not so concerned about my running time. I just want to enjoy running. Maybe in the future I will enter a half marathon, or a full marathon, and think about my time. At the moment, I’m just happy to get outside and do some exercise in the fresh air.
Heather@ I Talk You Talk Press