Blow off steam

Do you know the English expression “to blow off steam“? Read the conversation below. Can you guess the meaning?

Theresa: Why was your wife screaming at you the other day?

Jose: Oh, she was just blowing off steam. She had had a bad day at work and was really stressed.

Does it mean:

a) become stressed

b) scream at someone

c) blow steam on someone

d) get rid of stress

The answer is below!↓

birds cloud fog gloom

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Answer: d) get rid of stress