[Easy English Blog] Trying to be more active

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I spend most of my time sitting in front of my computer. This is not good for my health. So I am trying to be more active. I go running, but not as often as I would like. I need over an hour to have a good run. Most days, I start work at 7am and finish late at night. I would like to go running in the middle of the day, but this is a busy time for me.

So, I am trying to be active while I sit at my desk. I have a set of weights next to my desk, which I use when I take a short break from writing. I also stretch a few times during the day. I feel more relaxed when I do this, and it helps me to work better.

Still, I think I need to make more time to exercise. I could get up 30 minutes earlier and exercise before I start work. I have an exercise bike which I could use. I should stop making excuses and just do it!

by Heather @ I Talk You Talk Press

[Easy English Blog] Speech contest

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The other day, I judged an English speech contest. The contestants were school students. I judge the contest every year. This year was my 11th time. There were about 30 students in the contest. As usual, I was very impressed with the standard of the speeches.

In speech contests, while pronunciation is important, it is also important to think about non-verbal communication and the impact your speech has on the audience. Factors such as eye-contact and gestures are important. Some students used too many gestures, which was unnatural. Others used them well – adding expression to their speech.

When practicing the speech, it is important to ask yourself “what impact do I want to have?” “How do I want the listeners to feel?” The students who scored highly in the contest gave moving speeches. They successfully communicated their feelings, not only their words, to the listeners.

I was impressed with all the contestants though. It must be very difficult for a teenager to stand up in front of everyone and give a speech in a foreign language. I’m sure I couldn’t have done it when I was their age!

Heather @ I Talk You Talk Press

[Easy English Blog] Website update

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I had a meeting with our web designer yesterday. He made our website five years ago. I like the website, but I think it needs an update. So, I asked him to change the layout, add Facebook and Twitter feeds, and to make a mobile version.

Five years ago, I didn’t think about a mobile version. But the world is changing. More and more people are using their mobile phones to access the Internet. So I think we need a website that is easy to use and read on a smartphone.

We are also going to add more books in the future, so we need a better layout. I’m not a designer, so I’m going to let the designer decide which layout is the best. I trust him to make us a nice site which is easy to use. I’m looking forward to seeing what he creates!

 

[Easy English Blog] Coffee Coca-Cola

I tried coffee-flavoured Coca-Cola the other day. It tasted like….well…coffee-flavoured Coca-Cola. It was nice. I usually feel sleepy in the afternoons, so I drank it around 1:00pm. I thought the caffeine in the drink would wake me up. Unfortunately, I still felt sleepy after drinking it. I still needed to drink a cup of coffee afterwards to keep me alert.

Here it is. It just looks like normal Coca-Cola. The can is smaller than a usual can though. It is only 250ml. If you are in Japan, why don’t you give it a try?

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Heather @ I Talk You Talk Press

[Easy English Blog] Running

One of my hobbies is running. I’m not a fast runner. I like to run slowly. I usually run 10km-12km at a time. This takes me about an hour and twenty minutes. I don’t think about the time. I’m not interested in running faster, or beating the time of my previous run. I just want to enjoy running.

Now that it is getting cooler, I want to increase the distance I run. My next target is 15km. Someday, I’d like to run a half marathon, but at the moment, I’m just happy to get out in the fresh air and enjoy running.

I think about many things when I run. When I’m running, I get many ideas for new stories. Sometimes, when I am writing a story, I get stuck. I don’t know the next part of the story. When that happens, I go for a run. While I’m running, I can usually come up with a good idea.

I listen to music when I run. I have tried running with no music, but I soon become tired. Music makes me want to move, and it gives me energy. When I finish running, I feel refreshed and ready to work. It is an important part of my life.

How about you? Do you like to run?

Heather @ I Talk You Talk Press

 

[Easy English Blog] Living near the sea

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I live near the sea. It is about a 20-minute drive from my house to the sea. I feel that I am lucky to live so close to it. Many people visit the beach and the sea in summer, but I don’t. I like to visit the sea in spring or autumn. Sometimes, I go in winter. The wind is fresh, and there are no other people around.

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When I was a child, I went to the beach every summer. My family and I went on holiday to the seaside for two weeks every August. The beach was always packed (packed = crowded) with other families. I used to make sand castles and go paddling (walking in the shallow water) in the sea.

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Now, I drive to the sea, park my car, and enjoy listening to the sound of the sea and breathing the fresh sea air. Sometimes I write poetry. I think that being near the sea makes me more creative. Maybe it is the rhythm of the waves, or maybe it is the beautiful views, but when I go to the sea, I feel like I want to write.

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Last November, I went for a drive by the sea. The photographs on this page are from then.

When is your favourite time to go to the sea?

Heather @ I Talk You Talk Press

[Easy English Blog] How I learned Japanese

When I started learning Japanese 18 years ago, I didn’t have a computer. There were no apps, or language learning websites. I studied the “old way”. I started with a textbook called Japanese for Everyone.

Here it is. It was published in 1990.

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It was a good book. It was easy to understand and I enjoyed the exercises. At the time, I wanted to take the Japanese Langauge Proficiency Test (JLPT) (日本語能力試験). My goal was 1st grade. So, I bought textbooks for 4th grade, then 3rd grade, then 2nd grade and then 1st grade. I passed 1st grade in 2003 after studying for three years.

I also used books called Basic Kanji and Intermediate Kanji. I wanted to be a translator, so reading and writing was important for me. I started to read children’s books, manga and newspapers. I read every day. Of course, I didn’t understand everything, but reading helped me so much.

At the time, I was teaching English at a language school. I studied for three hours every night after work, and for eight hours on my days off. I always went to the library to study. It was quiet, and I could concentrate.

I was also lucky because I had nice Japanese friends. They would let me practice conversation with them, and help me when I didn’t understand some things. I think that conversation practice is very important. When I spoke to my friends, I tried to use the new words I had learned from my textbook. This helped me to remember the words.

For listening, I used to listen to CDs while I slept! I put a Japanese CD in my portable CD player, and played the CD all night while I was sleeping. Sometimes, I left the TV on while I slept. Did this help? I don’t know, but I got a good score on the listening section of the 1st grade test.

Now, I study other languages, but I don’t make much progress. I think my motivation level is different. I live in Japan, so I need to speak Japanese. Motivation is so important when learning a language.

I continue to study Japanese. I am a translator, so I read Japanese every day. I also read Japanese novels and non-fiction books for fun. I said before that I like Matsumoto Seicho. I also like Nakamura Tempu. I have read most of his books. There are still kanji and words I don’t know. Studying a language is a lifelong hobby!

How do you study languages?

Heather@ I Talk You Talk Press

[Easy English Blog]Talking to friends and family

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I have been living in Japan for over 18 years. When I first came to Japan, I didn’t have a computer, and email was not so popular. I used to exchange letters with my family and friends. Now, of course, the world is different. We have social media and platforms like Skype. It is much easier to stay in touch (stay in touch = maintain contact) with family and friends.

I speak to my family in the UK every week, and my friends in other countries a few times a month. It seems like the world is a smaller place now.

A year or so ago, I found all the letters from my family and friends from 18 years ago. I had kept them in a box. I enjoyed re-reading them. They brought back memories. My friends and family wanted to hear about life in Japan. They didn’t have the Internet in their houses at the time, so they didn’t have much information about Japan. I wanted to hear news about my hometown and my friends’ lives. Now, I just have to look on Facebook to find out about my friends’ lives. And of course, there is a lot of information about Japan on the Internet now.

When I go back to the UK to visit friends and family, or when friends come to visit me, it is nice to see people, but it is different from before. Now, I can see everyone’s face on my computer screen every week or every month, so when I see them in person, it is not as special as it used to be.

When I first came to Japan, I was often lonely. I missed my family and friends. I was always excited to receive letters from them. Now, I don’t feel so lonely anymore. I just go on Facebook or Skype, and my family and friends are there.

How do you keep in touch with your friends and family?

Heather @ I Talk You Talk Press

[Easy English Blog] Choco-monster!

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I have a bad habit. (Well, I probably have many, but today I’m just going to talk about one of them.) I eat too many snacks, especially when I’m working. Eating snacks – chocolate, candy, crisps, etc. helps me to concentrate when I’m writing. Well, I think it does. But maybe it doesn’t. Maybe I just got into the habit of eating when I write. I feel like eating snacks in the late afternoon, around 4pm. I feel like my body needs energy then.

This is not good for my health. I try to exercise every day, but sometimes this is difficult. I write and translate in the daytime, and I teach English at night. But this is no excuse! I must make time to exercise more. (Or stop eating snacks.) I could get up earlier and exercise before breakfast. I could swap chocolate and crisps for healtheir snacks. Japan has a wide range of healthy snacks. But when I go to the store I see the tasty crisps and chocolate, and buy them without thinking. Unfortunately, there is a store next to my house, so it is very easy for me to buy them. I need more willpower… (I have been saying this for years. My Japanese friends call me “choco-monster” because I eat too much chocolate!)

How about you? Do you eat too many snacks?

Heather@ I Talk You Talk Press