You are what you eat

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Do you know the phrase “you are what you eat“? This is quite easy to understand.

Here are some examples.

Eg 1

A: I don’t feel very well.

B: I’m not surprised! You’ve been eating fried food and cakes all day every day! You are what you eat!

A: Yes, you’re right. I really need to start eating healthy food.

Eg 2

A: Tessa is looking really good. Her hair is glossy and her skin is clear and smooth.

B: Yes. She is looking great since she started eating lots of fruit and vegetables.

A: We are what we eat I guess!

Answer:

If you eat healthy food, you will be healthy. If you eat unhealthy food, you will be unhealthy! Easy!

 

Short Story for Halloween from Old Jack

A short story for learners of English (EFL)

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Halloween – now that’s a time for ghosts. Halloween is my favourite time of year.

I’m Old Jack. I live in the north of England.  My hobby is collecting ghost stories.  I travel around and listen to people’s strange and scary stories. Some of my best stories come from people I meet in pubs.

But for Halloween I’d like to tell you something a bit special. This is not a story from a famous castle or hotel. This is a story from my own family.

I’m from Northwest England, but I have an aunt who lives in Scotland. Her name is Edna. She lives near Holy Corner in Edinburgh in an old stone house.

It’s a nice house. But, one October, many years ago, a strange thing happened. It was late October, around Halloween. The gas heater in Aunt Edna’s living room broke. The weather get’s very cold in Scotland in November and December. So, of course, Aunt Edna wanted to get the heater fixed.

This gas heater was in the fireplace in the living room.  A long time ago, the people who lived in the house used to burn coal and wood in the fireplace to keep warm. When my Aunt Edna bought the house, there was a gas heater in the fireplace. She was glad. It was much cleaner and more convenient than coal or wood. Of course, the chimney was still there, but no smoke had travelled up the chimney for many years.

 

A repairman came to look at the heater.

“It’s no good,” said the man. “The heater’s too old. You will have to buy a new heater.”

“OK,” said Aunt Edna. “But I need it very soon. It’s getting cold.”

“I’ll take the old heater out and bring you a nice new one tomorrow,” said the repairman.

The man took the old heater away. It was the 31st of October. It was the night of Halloween.

That night Aunt Edna couldn’t sleep. She woke up in the middle of the night. She was very cold.

I’ll just go downstairs and make myself a hot drink, she thought.

When she got downstairs, she got a shock. The living room was icy cold. It was colder than her bedroom. It was colder than any other room in the house.

What’s that? she thought.

Aunt Edna could hear strange noises coming from the empty fireplace.  It was like something was scratching inside the chimney.

Aunt Edna ran to the kitchen and got a broom.

A cat or a bird has come down the chimney! I’ll have to get it out, she thought.

When she went back into the living room she stopped at the door. She could not move. It was like a large, very cold and very powerful hand was stopping her. It wouldn’t let her go into the living room.

She stood at the door and looked around the living room. There was no one there. She could still hear the strange noises in the chimney. The noises were getting louder.

She put the broom back in the kitchen. Then, she hurried into the living room. This time, nothing stopped her. She hurried back upstairs to the bedroom. Aunt Edna didn’t believe in ghosts, but she thought the experience in the living room was very strange.

The next morning, she woke up, got dressed and went downstairs for breakfast. She walked into the living room.

“What’s that?!” she said.

There was a large old-fashioned doll lying in the fireplace. She walked over to the doll and picked it up. It was a very old doll. Maybe 100 years old. She looked up the chimney. She couldn’t see anything.

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That’s strange, she thought. She put the doll on a chair and made breakfast.

Later that morning, the repairman came back and put the new heater in the fireplace.

Aunt Edna is very old now. She still doesn’t believe in ghosts, but she still has the doll. She keeps it in a dark cupboard in the living room. She says that if you take the doll out of the living room, the room gets very cold, even in summer…

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We hope you enjoyed Old Jack’s story!

For more information about Old Jack’s ghost stories, see here.

Happy Halloween! 🙂

to go out of (one’s) way

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Do you know the English phrase “to go out of (one’s) way”?

Read these conversations and the short story. Can you guess what it means?

Eg 1:

A: How was your trip to Kyoto?

B: It was wonderful! Everyone went out of their way to make me feel comfortable.

 

Eg 2:

A: I’ll take these letters to the post office now.

B: Don’t go out of your way, I know you are very busy.

A: It’s OK. I don’t mind.

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Eg 3:

A: That doctor is very kind to his patients isn’t he.

B: Yes, he is. He goes out of his way to make his patients feel relaxed.

A: I wish the other doctors in the hospital were the same. They never go out of their way! Some don’t even explain things to their patients!

 

Short Story (True Story!)

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A long time ago, I worked in a big city in Japan. I finished work very late one night, and took the last train. On the train, I fell asleep.  When I woke up, the train was at the last stop. I had missed my stop! An elderly business man looked at me.

He said, “Are you OK?”

I said, “No, I missed my stop.”

He said, “Come with me.”

He took me to a taxi. He got in the taxi with me, and I told the driver my address. It was a 15 minute drive. We talked and he gave me his business card. He was the president of a large company. When we arrived at my home, I got out of the taxi. I offered some money, but he said “No. I will pay. Good night.”

Then, the taxi drove away.

The next day, I found the man’s email address on his business card. I thanked him. I said, “Thank you very much for last night. It was very kind of you to go out of your way like that.”

He replied. “It was no trouble at all. I’m glad you got home safely.”

🙂

Answer: to go out of one’s way = to make extra effort/to inconvenience oneself to help someone else, to do something extra, more than is expected. 🙂

Do you ever go out of your way to help people? In what kind of situations? Has anyone ever gone out of their way to help you?

 

[Easy English Blog] Computer Glasses

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Do you spend a lot of time looking at your computer, tablet, or mobile phone?

I do. Some days I spend over 12 hours looking at my computer screen. This is not good for my eyes.

Of course, I try to protect my eyes by turning the brightness down to “low”. I also take regular breaks. When I take a break, I look out of the window at something far away.

However, recently, my eyes have been feeling tired. I thought, “Maybe I need to do more…”

So, I bought some computer glasses. They have black frames and brown-tinted plastic lenses.

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The package says that the glasses cut the amount of blue light reaching your eyes by 50%.

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I never really thought about blue light before. We often hear about UV light, and how important it is to wear sunglasses on sunny days. But we don’t hear much about blue light.  It seems that many fluorescent lights (often used in offices and shops) and TV screens also emit blue light.

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So, I’ve started to wear the computer glasses when I watch TV, or when I’m in a room with bright lights.

I’ve only been wearing them for a week, so I haven’t noticed any changes yet. My eyes still feel tired, but I feel better knowing that the light reaching the back of my eyes is being filtered/reduced.

Nowadays, so many people spend a lot of time looking at screens. I think we have to be careful, and do what we can to protect our eyes. They are very important!

Dear Ellen Activities

In this category, there are two quizzes for the I Talk You Talk Press graded reader Dear Ellen.

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1. True/False Quiz

2. Comprehension Quiz

To start the quizzes, click on the green buttons on the quiz pages. Good luck!

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We hope you enjoyed reading Dear Ellen.

Cool as a…

Can you complete this English expression? (Hint: It means “to be very calm”.)

Cool as a….

a) watermelon

b) cucumber

c) fridge

 

The answer is below! ↓

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Answer:

b) Cool as a cucumber!

 

Example:

A: How was Dave’s speech?

B: It was really good.

A: Was he nervous?

B: He didn’t look nervous. He was as cool as a cucumber.